12 ounce Skinless, boneless chicken breast, cut into strips
As required Salt
1 tablespoon Butter
2 tablespoon Sliced green onions, white and lighter green parts, or to taste
0.5 As required Red bell pepper, or , diced
1 As required Large jalapeno pepper, or , seeded and diced
0.25 cup Chicken Broth
1.5 cup Heavy cream
2 tablespoon Creme fraiche
1 pinch Ground black pepper
1 pinch Cayenne pepper
1 tablespoon Chopped fresh tarragon
Nutrition value
174
calories per serving
8 g Fat22 g Protein3 g Carbs1 g FiberOther
Current Totals
8 g Fat
22 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
22 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
57 mg
Iron
2 mg
Vitamin A
70 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
184 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
