1 pound Boneless beef sirloin steak, cut into thin strips
1 Onion, cut into thin wedges
1 tablespoon Oil
1 can Fat free reduced sodium beef broth
1 can Mushroom pieces and stems, undrained
4 cup Egg noodles, uncooked
Nutrition value
550
calories per serving
3 g Fat11 g Protein113 g Carbs4 g FiberOther
Current Totals
3 g Fat
11 g Protein
113 g Carbs
4 g Fiber
MacroNutrients
Carbs
113 g
Protein
11 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
38 mg
Iron
2 mg
Vitamin A
173 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
1 mg
Phosphorus
211 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
