1 cup Roasted cashews, soaked in water for 2 hours
2 cup Filtered water
2 cup 100% orange juice
1.5 teaspoon Vanilla extract
pinch Pinch of salt
4 Dates
Nutrition value
279
calories per serving
17 g Fat7 g Protein23 g Carbs1 g FiberOther
Current Totals
17 g Fat
7 g Protein
23 g Carbs
1 g Fiber
MacroNutrients
Carbs
23 g
Protein
7 g
Fiber
1 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
29 mg
Iron
2 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
127 mg
Manganese
1 mg
Phosphorus
202 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment