Crash Bangers And Mash Recipe

Ingredients For Crash Bangers And Mash Recipe

• 500 gram Lamb shoulder steak
• 1 teaspoon Smoked paprika
• 1 teaspoon Cumin
• 1 teaspoon Coarse sea salt
• 0.25 teaspoon 1/8 cayenne
• 2 tablespoon Bread crumbs
• 2 teaspoon Apple cider vinegar
• 1 tablespoon Coconut oil
• 0.5 An onion
• 1 tablespoon Ginger
• 1 Large beet
• 0.5 can Coconut milk
• 0.5 teaspoon Salt
• 0.5 teaspoon Fresh ground pepper
• 3 Large yellow flesh potatoes
• Or about a dozen nuggets
• 6 Cloves garlic
• 0.25 cup Generous extra virgin olive oil
• 0.5 cup Herbs
• Salt and pepper