Ingredients For Cranberry-Avocado Salad With Sweet White Balsamic Vinaigrette Recipe
Ingredients for the dressing
0.33333333333333326 cup Sugar
1.5 tablespoon Poppy seeds
1.5 tablespoon Sesame Seeds
0.5 teaspoon Paprika
2 teaspoon Dried Mustard
1 tablespoon Minced sweet onion
0.5 teaspoon Sea salt
0.25 teaspoon Freshly ground black pepper
0.5 cup White balsamic vinegar
0.33333333333333326 cup Vegetable oii
0.33333333333333326 cup Extra virgin olive oil
Ingredients for the salad
12 ounce Baby spinach arugula, field greens
1 bunch Small cilantro washed and dried, leaves removed whole from stems
2 Medium avocados peeled and halved
0.75 cup Dried cranberries
Nutrition value
382
calories per serving
32 g Fat8 g Protein14 g Carbs8 g FiberOther
Current Totals
32 g Fat
8 g Protein
14 g Carbs
8 g Fiber
MacroNutrients
Carbs
14 g
Protein
8 g
Fiber
8 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
309 mg
Iron
5 mg
Vitamin A
1719 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
154 mg
Manganese
1 mg
Phosphorus
207 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
