I improvised this recipe when I was looking for quick Lenten dishes, but it has become a favorite for my husband and me all year long. -Esther Pittello, Chicopee, Massachusetts.
2 cup Hot cooked fettuccine or pasta of your choice
Nutrition value
628
calories per serving
6 g Fat44 g Protein175 g Carbs37 g FiberOther
Current Totals
6 g Fat
44 g Protein
175 g Carbs
37 g Fiber
MacroNutrients
Carbs
175 g
Protein
44 g
Fiber
37 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
54 mg
Iron
10 mg
Vitamin A
133 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
3 mcg
Magnesium
226 mg
Manganese
1 mg
Phosphorus
932 mg
Selenium
4 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment