10 ounce Frozen vegetables, blend of carrots, corn, peas and green beans
1 cup Cheddar cheese, shredded
Nutrition value
572
calories per serving
23 g Fat59 g Protein28 g Carbs6 g FiberOther
Current Totals
23 g Fat
59 g Protein
28 g Carbs
6 g Fiber
MacroNutrients
Carbs
28 g
Protein
59 g
Fiber
6 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
303 mg
Iron
4 mg
Vitamin A
177 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
113 mg
Manganese
1 mg
Phosphorus
586 mg
Selenium
41 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment