Corny Chicken Wraps Recipe

Recipe By Taste Of Home

"I'm a clinical dietitian, so I like to prepare foods that are both healthy and low-fat," says Susan Alverson from Chester, South Dakota. "This zippy Tex-Mex wrap is a quick alternative to a taco or sandwich for our on-the-go family." To increase the spicy flavor, Susan suggests using a medium or hot salsa.

3.7
30 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

6
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Ingredients For Corny Chicken Wraps Recipe

Nutrition
value
330
calories per serving
23 g Fat22 g Protein7 g Carbs3 g FiberOther

Current Totals

  • 23 g Fat
  • 22 g Protein
  • 7 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    22 g
  • Fiber
    3 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    282 mg
  • Iron
    2 mg
  • Vitamin A
    79 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    41 mg
  • Manganese
    0 mg
  • Phosphorus
    296 mg
  • Selenium
    18 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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