Ingredients For Corn And Bacon Soup With Jalapeño Crema Recipe
10 Medium ears of corn, shucked
3 tablespoon Extra virgin olive oil
2 ounce Lean bacon, finely diced
1 Celery rib, finely diced
0.5 cup Finely Diced Onion
0.5 cup Finely diced yellow bell pepper
3 cup Whole milk
1.5 cup Heavy cream
Kosher salt
pinch Pinch of cayenne pepper
0.25 cup Sour cream
1 Jalapeno, Seeded And Minced
2 tablespoon Chopped cilantro, plus cilantro leaves, for garnish
0.5 teaspoon Fresh lemon juice
Nutrition value
217
calories per serving
16 g Fat6 g Protein13 g Carbs2 g FiberOther
Current Totals
16 g Fat
6 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
6 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
177 mg
Iron
1 mg
Vitamin A
408 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
131 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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