Ingredients For Bang Bang Chicken And Shrimp Recipe
1 teaspoon Olive oil
1 teaspoon Sesame oil
0.1200000000000001 teaspoon Red pepper flakes
2 Cloves garlic minced
1 Small Onion Chopped
1 teaspoon Ginger Minced
0.5 cup Water
0.5 teaspoon Cumin ground
0.5 teaspoon Coriander ground
1 teaspoon Paprika
0.25 teaspoon Salt Or To Taste
0.25 teaspoon Pepper or to taste
0.25 teaspoon Allspice
0.25 teaspoon Turmeric
420 milliliter Coconut milk
1 Medium carrot julienned
1 Small zucchini julienned
0.5 cup Peas Frozen
0.25 cup Peanut Butter Creamy
2 tablespoon Water
1 tablespoon Sugar
1 tablespoon Soy sauce reduced salt
1 teaspoon Rice vinegar
1 teaspoon Lime juice
0.1200000000000001 teaspoon Red pepper flakes
1 piece Chicken breast cut into bite size
10 Medium shrimp shelled
0.25 cup Cornstarch
2 tablespoon Vegetable oil
2 cup Rice Cooked
0.5 cup Flaked coconut toasted
0.25 cup Peanuts chopped
2 Green onions julienned or chopped
Sesame Seeds Optional
Nutrition value
1656
calories per serving
92 g Fat64 g Protein141 g Carbs25 g FiberOther
Current Totals
92 g Fat
64 g Protein
141 g Carbs
25 g Fiber
MacroNutrients
Carbs
141 g
Protein
64 g
Fiber
25 g
Fats
Fat
92 g
Vitamins & Minerals
Calcium
255 mg
Iron
12 mg
Vitamin A
985 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
153 mcg
Vitamin B12
4 mcg
Vitamin C
33 mg
Vitamin E
8 mg
Copper
2 mcg
Magnesium
279 mg
Manganese
4 mg
Phosphorus
813 mg
Selenium
93 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment