When the weather outside is nippy, we want a bowl of soup that’s chock-full of beef, barley and veggies. It's the most delicious way to warm up. Sue Jurack, Mequon, Wisconsin.
Ingredients For Comforting Beef Barley Soup Recipe
1 tablespoon Butter
1 Medium carrot, chopped
1 Celery rib, chopped
0.5 cup Chopped Onion
4 cup Beef broth
4 cup Water
2 cup Chopped cooked roast beef
1 can Diced Tomatoes, Undrained
1 cup Quick cooking barley
0.5 teaspoon Dried Basil
0.5 teaspoon Dried oregano
0.5 teaspoon Pepper
0.25 teaspoon Salt
0.5 cup Frozen peas
Nutrition value
276
calories per serving
9 g Fat28 g Protein18 g Carbs6 g FiberOther
Current Totals
9 g Fat
28 g Protein
18 g Carbs
6 g Fiber
MacroNutrients
Carbs
18 g
Protein
28 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
38 mg
Iron
2 mg
Vitamin A
414 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
236 mg
Selenium
25 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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