Ingredients For Vanilla Coffee Roasted Pumpkin Seed Snack Clusters…Dipped In Chocolate. Recipe
3 cup raw pumpkin seeds rinsed + dried
1 cup raw pepitas pumpkin seeds minus the shells
1 cup Pistachios
2 tablespoon ground or whole flax seeds
0.5 cup Pure Maple Syrup
2 tablespoon coconut oil
1 tablespoon Vanilla extract
2 tablespoon fresh coffee grounds
1 teaspoon Salt
1 teaspoon Cinnamon
0.25 teaspoon Nutmeg
0.1200000000000001 teaspoon all spice
6 ounce semi sweet or dark chocolate, melted
Nutrition value
72
calories per serving
4 g Fat2 g Protein7 g Carbs2 g FiberOther
Current Totals
4 g Fat
2 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
16 mg
Iron
1 mg
Vitamin A
47 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
51 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment