Cod Sautéed In Olive Oil With Fresh Tomatoes Recipe

Recipe By Simply Recipes

A quick and easy recipe for fish sauted in olive oil, with italian herbs and fresh tomatoes.

4.3
30 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Cod Sautéed In Olive Oil With Fresh Tomatoes Recipe

Nutrition
value
156
calories per serving
16 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • 16 g Fat
  • < 1 g Protein
  • 2 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    8 mg
  • Iron
    0 mg
  • Vitamin A
    670 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    10 mg
  • Manganese
    0 mg
  • Phosphorus
    14 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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