0.5 cup So delicious dairy free vanilla coconut milk
1 cup Organic raw cane sugar
0.33333333333333326 cup Coconut oil
1 cup Unsweetened applesauce
1 teaspoon Vanilla extract
0.5 cup Unsweetened coconut flakes
0.5 cup Powdered sugar
1 tablespoon Hot water, plus additional if needed
Nutrition value
499
calories per serving
22 g Fat7 g Protein70 g Carbs6 g FiberOther
Current Totals
22 g Fat
7 g Protein
70 g Carbs
6 g Fiber
MacroNutrients
Carbs
70 g
Protein
7 g
Fiber
6 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
33 mg
Iron
3 mg
Vitamin A
360 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
112 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment