5-Ingredient Coconut Chia Pudding Recipe

Recipe By Taste

Impress your family and friends with these delicious coconut and chia puddings topped with sticky mandarins and strawberries.

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6hr 45minstotal
6hr 45minsPrep
Cook

ingredients serves

4
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Ingredients For 5-Ingredient Coconut Chia Pudding Recipe

Nutrition
value
724
calories per serving
45 g Fat9 g Protein70 g Carbs15 g FiberOther

Current Totals

  • 45 g Fat
  • 9 g Protein
  • 70 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    70 g
  • Protein
    9 g
  • Fiber
    15 g

Fats

  • Fat
    45 g

Vitamins & Minerals

  • Calcium
    30 mg
  • Iron
    18 mg
  • Vitamin A
    71 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    77 mg
  • Manganese
    1 mg
  • Phosphorus
    196 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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