Cobb Salad Sandwiches Recipe

Name: Cobb Salad Sandwiches Recipe
Total time: 15 min
Yield: 4
Cuisine: Mediterranean

Recipe By EatingWell

The best parts of a cobb salad--avocado, bacon, chicken and tomato--come together on whole-wheat bread with a creamy ranch-yogurt sauce.

4.3

18 Rating - Rate

Non Vegdiet

15minstotal

ingredients serves

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Ingredients For Cobb Salad Sandwiches Recipe

1 Ripe avocado, thinly sliced
1 teaspoon Lemon juice
0.25 cup Nonfat plain greek yogurt
1 teaspoon Dry ranch salad dressing mix
8 Slices Whole Wheat Bread
8 ounce Sliced cooked chicken breast
4 Very thin slices colby jack cheese
4 Leaves romaine lettuce
1 Medium tomato, thinly sliced

Nutrition
value

129

calories per serving

7 g Fat13 g Protein4 g Carbs1 g FiberOther

Current Totals

7 g Fat
13 g Protein
4 g Carbs
1 g Fiber

MacroNutrients

Carbs
4 g
Protein
13 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
32 mg
Iron
1 mg
Vitamin A
336 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
119 mg
Selenium
13 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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