2 Heads romaine lettuce or combination of greens chopped
3 Hardboiled eggs
1 pound Cooked chicken diced, or other leftover meat
2 Avocados diced
1.5 cup Cherry tomatoes cut in 1/2
Cobb dressing or favorite salad dressing
6 Slices bacon fried crisp
Nutrition value
214
calories per serving
13 g Fat17 g Protein7 g Carbs< 1 g FiberOther
Current Totals
13 g Fat
17 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
17 g
Fiber
0 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
28 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
189 mg
Selenium
24 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment