1.5 cup Cherry tomatoes and/or pear tomatoes, halved
3 Hard cooked eggs, peeled and coarsely chopped
1 Avocado, halved, pitted, peeled, and chopped
2 Slices turkey bacon, cooked according to package directions and crumbled
2 tablespoon Crumbled blue cheese
0.5 cup Bottled light italian salad dressing or desired light salad dressing
Nutrition value
136
calories per serving
5 g Fat9 g Protein13 g Carbs7 g FiberOther
Current Totals
5 g Fat
9 g Protein
13 g Carbs
7 g Fiber
MacroNutrients
Carbs
13 g
Protein
9 g
Fiber
7 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
168 mg
Iron
7 mg
Vitamin A
2921 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
162 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
123 mg
Manganese
1 mg
Phosphorus
187 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment