1 Head romaine lettuce washed and dried, coarsely chopped
4 Large eggs hard boiled
6 Slices bacon cooked until crisp and chopped
2 Chicken Breasts Cooked And Diced
6 ounce Cheery tomatoes halved
1 Avocado thinly sliced
4 ounce Blue cheese crumbled, or feta cheese
Nutrition value
307
calories per serving
28 g Fat9 g Protein4 g Carbs1 g FiberOther
Current Totals
28 g Fat
9 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
9 g
Fiber
1 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
122 mg
Iron
1 mg
Vitamin A
324 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
1 mg
Phosphorus
137 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment