Cioppino Recipe

Name: Cioppino Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Good To Know

Cioppino is a delicious fish stew originating in san francisco. It can be served with a multitude of wonderful seafood, including crab, shrimp & squid.

4.7

16 Rating - Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Cioppino Recipe

50 gram Butter
2 Onions, Chopped
2 Garlic Cloves, Finely Chopped
300 milliliter White wine
2 Tins chopped tomatoes
300 milliliter Fish stock
bunch Small bunch of fresh parsley, roughly chopped
200 gram King prawns, shelled
200 gram Scallops, shucked and washed
20 Clams
20 Mussels

Nutrition
value

217

calories per serving

< 1 g Fat10 g Protein21 g Carbs4 g FiberOther

Current Totals

< 1 g Fat
10 g Protein
21 g Carbs
4 g Fiber

MacroNutrients

Carbs
21 g
Protein
10 g
Fiber
4 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
74 mg
Iron
1 mg
Vitamin A
672 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
108 mg
Vitamin B9
977 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
137 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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