Cinnamon Cran-Applesauce Recipe

Recipe By Taste Of Home

This applesauce spiced with cinnamon and ginger, is a nice complement to any entree. While searching on the Internet for bread recipe, I happened upon one that used cranberries and apples. I adapted some of the ingredients and created this sweet-tart applesauce. Sondra Ostheimer, Boscobel, Wisconsin.

3.9
12 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

6
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Ingredients For Cinnamon Cran-Applesauce Recipe

Nutrition
value
206
calories per serving
5 g Fat1 g Protein39 g Carbs5 g FiberOther

Current Totals

  • 5 g Fat
  • 1 g Protein
  • 39 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    1 g
  • Fiber
    5 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    18 mg
  • Iron
    1 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    0 mg
  • Phosphorus
    34 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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