3 Medium apples, i used red apples, but any type will do
2 tablespoon Maple syrup
2 tablespoon Cornstarch
1 tablespoon Lemon juice
0.050000000000000044 teaspoon Ground cinnamon
Nutrition value
111
calories per serving
1 g Fat1 g Protein23 g Carbs1 g FiberOther
Current Totals
1 g Fat
1 g Protein
23 g Carbs
1 g Fiber
MacroNutrients
Carbs
23 g
Protein
1 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
8 mg
Iron
0 mg
Vitamin A
59 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
38 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
