4 part Scallions, sliced, white and greenseparated
4 tablespoon Cilantro, stems removed, chopped; more for garnish
Nutrition value
232
calories per serving
8 g Fat18 g Protein11 g Carbs3 g FiberOther
Current Totals
8 g Fat
18 g Protein
11 g Carbs
3 g Fiber
MacroNutrients
Carbs
11 g
Protein
18 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
135 mg
Iron
5 mg
Vitamin A
598 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
3 mg
Phosphorus
161 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment