Ingredients For Chorizo Black Bean Huevos Rancheros Recipe
1 tablespoon Butter
1 Small onion diced
0.5 pound Chorizo sausage cut into small pieces
30 ounce Canned black beans drained and rinsed
1 cup Chicken stock/broth or veggie broth or water
1 teaspoon Chili powder
As required Salt And Pepper To Taste
1 cup Frozen Corn
0.5 cup Fresh cilantro chopped
8 Eggs cooked sunny side up
Nutrition value
304
calories per serving
17 g Fat26 g Protein10 g Carbs6 g FiberOther
Current Totals
17 g Fat
26 g Protein
10 g Carbs
6 g Fiber
MacroNutrients
Carbs
10 g
Protein
26 g
Fiber
6 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
132 mg
Iron
5 mg
Vitamin A
992 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
0 mg
Phosphorus
263 mg
Selenium
50 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
