Psa: its time to ditch your sad lunch salad. This chopped italian salad pizza is a far better way to eat your greens. Plus, thanks to store-bought dough, the thin and crispy-crusted beauty is as easy to toss together as your go-to bowl of kale.
Ingredients For Chopped Italian Salad Pizza Recipe
0.33000000000000007 cup Extra Virgin Olive Oil, Divided
1 pound Pizza Dough
0.25 cup Red wine vinegar
1 tablespoon Dijon mustard
pinch Pinch dried oregano
Kosher Salt And Freshly Ground Black Pepper
1 cup Ricotta Cheese
1 Head bibb lettuce
1 cup Microgreens
0.5 Small red onion, thinly sliced into rings
0.5 cup Pepperoncini
Nutrition value
198
calories per serving
18 g Fat5 g Protein4 g Carbs< 1 g FiberOther
Current Totals
18 g Fat
5 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
5 g
Fiber
1 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
128 mg
Iron
1 mg
Vitamin A
147 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
89 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment