Current Totals
66 g Fat
18 g Protein
213 g Carbs
18 g Fiber
MacroNutrients
Carbs
213 g
Protein
18 g
Fiber
18 g
Fats
Vitamins & Minerals
Calcium
193 mg
Iron
13 mg
Vitamin A
436 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
117 mcg
Vitamin B12
3 mcg
Vitamin C
15 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
124 mg
Manganese
1 mg
Phosphorus
488 mg
Selenium
40 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment