Dairy free, sugar free & only 5 ingredients-this healthy chocolate peanut butter banana smoothie tastes indulgent. make it with almond milk or soy milk.
Ingredients For Chocolate Peanut Butter Banana Smoothie Recipe
0.5 cup Almond milk
3 piece 1 medium large banana, cut into
1.5 tablespoon Peanut butter
2 teaspoon Honey , depending on how sweet you like it
1 tablespoon Cocoa
Nutrition value
1042
calories per serving
46 g Fat22 g Protein131 g Carbs20 g FiberOther
Current Totals
46 g Fat
22 g Protein
131 g Carbs
20 g Fiber
MacroNutrients
Carbs
131 g
Protein
22 g
Fiber
20 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
329 mg
Iron
11 mg
Vitamin A
334 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
2 mg
Vitamin B9
119 mcg
Vitamin B12
1 mcg
Vitamin C
33 mg
Vitamin E
20 mg
Copper
1 mcg
Magnesium
402 mg
Manganese
3 mg
Phosphorus
527 mg
Selenium
10 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
