Current Totals
210 g Fat
130 g Protein
439 g Carbs
9 g Fiber
MacroNutrients
Carbs
439 g
Protein
130 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
3103 mg
Iron
19 mg
Vitamin A
506 mcg
Vitamin B1
2 mg
Vitamin B2
3 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
635 mcg
Vitamin B12
3 mcg
Vitamin C
17 mg
Vitamin E
9 mg
Copper
2 mcg
Magnesium
272 mg
Manganese
2 mg
Phosphorus
2455 mg
Selenium
158 mcg
Zinc
18 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment