Ingredients For Chocolate Chip Almond Butter Granola Bars Recipe
1 cup Packed dates, pitted
0.25 cup Honey
0.25 cup Almond butter
0.75 cup Raw nuts
1.5 cup Rolled oats
0.25 cup Semisweet or dark chocolate chips
Nutrition value
666
calories per serving
20 g Fat13 g Protein105 g Carbs11 g FiberOther
Current Totals
20 g Fat
13 g Protein
105 g Carbs
11 g Fiber
MacroNutrients
Carbs
105 g
Protein
13 g
Fiber
11 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
588 mg
Iron
33 mg
Vitamin A
2221 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
18 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
206 mg
Manganese
1 mg
Phosphorus
527 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
