As required Cashews, pistachios, almonds and walnuts chopped
Aluminum foil to line the pan/tin
Nutrition value
362
calories per serving
20 g Fat3 g Protein41 g Carbs< 1 g FiberOther
Current Totals
20 g Fat
3 g Protein
41 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
41 g
Protein
3 g
Fiber
1 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
19 mg
Iron
3 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
168 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment