Chipotle quinoa burgers veggie burgers youll want to make again and again Filling but not too dense, crispy but not crumbly, and with all the smokiness and yumminess with none of the meat.
0.5 teaspoon Each:garlic powder, onion powder, chili powder, cumin
1 Egg beaten
1 teaspoon Salt
Nutrition value
151
calories per serving
3 g Fat7 g Protein23 g Carbs5 g FiberOther
Current Totals
3 g Fat
7 g Protein
23 g Carbs
5 g Fiber
MacroNutrients
Carbs
23 g
Protein
7 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
82 mg
Iron
3 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
1 mg
Phosphorus
100 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
