These taccos are a healthy version to have it as snacks, breakfast or brunch. Its so healthy because of rajma, tomato and spices. Even kids like it to have.
2 green spring onions also leaves will be used chopped
2 green chillies chopped
1 teaspoon black pepper powder
1 teaspoon red chilli powder
1 As required salt tbsp
1 tablespoon red chilli sauce
1 tablespoon green chilli sauce
1 tablespoon pudina leaves
0.5 cup grated cheese
0.5 teaspoon turmeric powder
1 tablespoon Oil
Nutrition value
77
calories per serving
5 g Fat3 g Protein5 g Carbs3 g FiberOther
Current Totals
5 g Fat
3 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
3 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
69 mg
Iron
1 mg
Vitamin A
643 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
54 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment