Looking for a lighter snack that's still a crowd-pleaser? You've found it! This zesty, crunchy chickpea recipe will have everyone happily munching. —Julie Ruble, Charlotte, North Carolina.
Ingredients For Chili-Lime Roasted Chickpeas Recipe
2 can Chickpeas or garbanzo beans, rinsed, drained and patted dry
2 tablespoon Extra virgin olive oil
1 tablespoon Chili powder
2 teaspoon Ground Cumin
1 teaspoon Grated Lime Zest
1 tablespoon Lime juice
0.75 teaspoon Sea salt
Nutrition value
139
calories per serving
14 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
14 g Fat
< 1 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
42 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
22 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
