14 ounce 2 packages small cooked smoked sausage links or cocktail wieners
1 cup Shredded cheddar cheese
9.5 ounce Package corn muffin mix, prepared according to package directions
2 Green onions, thinly sliced
Nutrition value
326
calories per serving
17 g Fat28 g Protein14 g Carbs6 g FiberOther
Current Totals
17 g Fat
28 g Protein
14 g Carbs
6 g Fiber
MacroNutrients
Carbs
14 g
Protein
28 g
Fiber
6 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
238 mg
Iron
4 mg
Vitamin A
368 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
61 mcg
Vitamin B12
1 mcg
Vitamin C
60 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
0 mg
Phosphorus
334 mg
Selenium
15 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment