1 teaspoon Mexican oregano-do not use regular oregano
1 teaspoon Salt
Water to puree
3 pound Beef chuck cut into 1 inch cubes
The chile colorado paste
Nutrition value
522
calories per serving
34 g Fat49 g Protein5 g Carbs5 g FiberOther
Current Totals
34 g Fat
49 g Protein
5 g Carbs
5 g Fiber
MacroNutrients
Carbs
5 g
Protein
49 g
Fiber
5 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
72 mg
Iron
7 mg
Vitamin A
779 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
97 mg
Manganese
2 mg
Phosphorus
493 mg
Selenium
28 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment