0.75 pound Boneless skinless chicken breasts, cut into 1/2 inch strips
1 Small onion, sliced and separated into rings
0.5 Each medium green, sweet red and yellow pepper, julienned
4 Flour tortillas , warmed
Shredded cheddar cheese, optional
Nutrition value
205
calories per serving
14 g Fat16 g Protein3 g Carbs2 g FiberOther
Current Totals
14 g Fat
16 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
16 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
45 mg
Iron
2 mg
Vitamin A
263 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
175 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment