Chicken Thighs Surprise Recipe

Recipe By All Recipes

This recipe was one of those great surprises you invent by throwing everything you have in the house together. It is a very versatile recipe in that you can substitute any chicken parts for the thighs, use whatever vegetables and herbs you have in the house, or any cheese you prefer. I have used broccoli when i have no zucchini on hand, and added dill when i have some of that. Any way you make it, it is an easy weeknight meal that has a sauce that is delicious over rice.

4.3
14 Rating - Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

8
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Ingredients For Chicken Thighs Surprise Recipe

Nutrition
value
38
calories per serving
4 g Fat< 1 g Protein< 1 g Carbs2 g FiberOther

Current Totals

  • 4 g Fat
  • < 1 g Protein
  • < 1 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    15 mg
  • Iron
    1 mg
  • Vitamin A
    135 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    1 mg
  • Phosphorus
    7 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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