Chicken Tamale Pie Recipe

Name: Chicken Tamale Pie Recipe
Total time: 50 min
Yield: 6
Cuisine: Mexican

Recipe By All Recipes

This pie layers chicken, cornbread mix, and enchilada sauce, capturing the flavor of tamales without the work of wrapping them individually.

4.3

20 Rating - Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Chicken Tamale Pie Recipe

Cooking spray
2 cup Cooked chicken, cut into 3/4-inch cubes
1 cup Green Enchilada Sauce
1 cup Plain nonfat yogurt, divided
2 tablespoon Salsa
1 teaspoon Ground coriander
1 Package cornbread mix
0.33333333333333326 cup Water
0.33333333333333326 cup Shredded pepperjack cheese

Nutrition
value

162

calories per serving

9 g Fat12 g Protein8 g Carbs< 1 g FiberOther

Current Totals

9 g Fat
12 g Protein
8 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
8 g
Protein
12 g
Fiber
0 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
100 mg
Iron
1 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
137 mg
Selenium
17 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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