Chicken Tamale Bake Recipe

Name: Chicken Tamale Bake Recipe
Total time: 35 min
Yield: 8
Cuisine: Mexican

Recipe By Taste Of Home

When I serve this Mexican-style casserole, everyone scrapes the plate clean. Offer fresh toppings like green onions, tomatoes and avocado. Jennifer Stowell, Smithville, Missouri.

3.9

10 Rating - Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Chicken Tamale Bake Recipe

1 Large egg, lightly beaten
1 can Cream Style Corn
1 Package cornbread/muffin mix
1 can Chopped green chiles
0.33333333333333326 cup 2 milk
0.25 cup Shredded mexican cheese blend
Topping
2 cup Coarsely shredded cooked chicken
1 can Enchilada Sauce
1 teaspoon Ground Cumin
0.5 teaspoon Onion powder
1.75 cup Shredded mexican cheese blend
Optional: chopped green onions, tomatoes and avocado

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Nutrition
value

116

calories per serving

7 g Fat9 g Protein4 g Carbs< 1 g FiberOther

Current Totals

7 g Fat
9 g Protein
4 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
4 g
Protein
9 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
34 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
93 mg
Selenium
10 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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