Chicken Taco Cups Recipe

Recipe By Country Grocer

Home baked taco shells, refried beans, plain yogurt and cabbage round out the healthy options that make up this nutritious taco option.

4.1
20 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

2
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Ingredients For Chicken Taco Cups Recipe

Nutrition
value
103
calories per serving
1 g Fat3 g Protein19 g Carbs6 g FiberOther

Current Totals

  • 1 g Fat
  • 3 g Protein
  • 19 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    3 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    84 mg
  • Iron
    3 mg
  • Vitamin A
    319 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    43 mg
  • Manganese
    0 mg
  • Phosphorus
    52 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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