2 pound Boneless chicken thighs, skinless, cut into pieces
2 tablespoon Unsalted butter
1 Large onion chopped
1 Celery rib, chopped
1 Carrot chopped
0.25 cup All purpose flour
Nutrition value
411
calories per serving
23 g Fat31 g Protein19 g Carbs5 g FiberOther
Current Totals
23 g Fat
31 g Protein
19 g Carbs
5 g Fiber
MacroNutrients
Carbs
19 g
Protein
31 g
Fiber
5 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
89 mg
Iron
4 mg
Vitamin A
612 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
87 mg
Manganese
0 mg
Phosphorus
368 mg
Selenium
32 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment