2 Skinless, boneless chicken breast halves, finely chopped
1 tablespoon Butter
1 teaspoon Chili powder
0.5 teaspoon Ground cumin
1 Clove garlic, minced
dash Dash cayenne pepper
3 ounce 1 package cream cheese, softened
0.5 cup Shredded sharp cheddar cheese
0.25 cup Dairy sour cream
10 ounce 1 can diced tomatoes and green chile peppers, drained
2 Green onions, thinly sliced
2 tablespoon Snipped fresh cilantro
8 inch 12 slices white sandwich bread, crusts removed, or six flour tortillas
Avocado slices, cucumber slices, or tomato slices
12 Leaves bibb or green leaf lettuce
Nutrition value
125
calories per serving
7 g Fat6 g Protein8 g Carbs2 g FiberOther
Current Totals
7 g Fat
6 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
6 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
155 mg
Iron
1 mg
Vitamin A
392 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
125 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment