Current Totals
14 g Fat
19 g Protein
19 g Carbs
5 g Fiber
MacroNutrients
Carbs
19 g
Protein
19 g
Fiber
5 g
Fats
Vitamins & Minerals
Calcium
343 mg
Iron
8 mg
Vitamin A
336 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
128 mg
Manganese
4 mg
Phosphorus
235 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment