Salsa guacamole, pico de gallo or yogurt, for serving
Nutrition value
151
calories per serving
8 g Fat15 g Protein5 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
15 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
15 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
162 mg
Iron
1 mg
Vitamin A
123 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
180 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment