0.5 cup Oil packed sun dried tomatoes, drained and cut into strips
2 Cloves garlic, minced
1 cup Pesto sauce, fresh or jarred
0.5 cup Toasted pine nuts
0.25 cup Shaved parmesan
Nutrition value
398
calories per serving
23 g Fat19 g Protein51 g Carbs3 g FiberOther
Current Totals
23 g Fat
19 g Protein
51 g Carbs
3 g Fiber
MacroNutrients
Carbs
51 g
Protein
19 g
Fiber
3 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
161 mg
Iron
2 mg
Vitamin A
189 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
1 mg
Phosphorus
343 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment