8 ounce Short cut pasta, cooked according to package directions
1 Large chicken breast, cut into small cubes
2 teaspoon Olive oil
1 pint Cherry tomatoes, halved
0.5 cup Pesto
0.5 cup 1/2 n half, (heavy cream or whole milk work too
1 teaspoon Italian seasoning
As required Salt and pepper to taste
Shredded parmesan cheese to serve
Nutrition value
270
calories per serving
6 g Fat8 g Protein66 g Carbs2 g FiberOther
Current Totals
6 g Fat
8 g Protein
66 g Carbs
2 g Fiber
MacroNutrients
Carbs
66 g
Protein
8 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
52 mg
Iron
1 mg
Vitamin A
33 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
145 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
