This chicken pesto pasta is one of my favorite recipes because it's so quick and easy, but it looks and tastes like I spent all day cooking it. And it has all of my favorite things in it!—Barbara Christensen of Arvada, Colorado.
1 can Water packed artichoke hearts, rinsed, drained and quartered
2 Jars prepared pesto
1 Jar oil packed sun dried tomatoes, drained and chopped
1 teaspoon Salt
0.125 teaspoon Crushed Red Pepper Flakes
1 cup Shredded Parmesan Cheese
0.6666666666666665 cup Pine Nuts, Toasted
Nutrition value
314
calories per serving
17 g Fat21 g Protein20 g Carbs10 g FiberOther
Current Totals
17 g Fat
21 g Protein
20 g Carbs
10 g Fiber
MacroNutrients
Carbs
20 g
Protein
21 g
Fiber
10 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
166 mg
Iron
5 mg
Vitamin A
184 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
87 mg
Manganese
1 mg
Phosphorus
457 mg
Selenium
17 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
