This is my family’s favorite casserole recipe. I make it every week or two and we never tire of it. I like that I can clean my kitchen and then relax while it bakes. It won’t disappoint! Carmen Vanosch, Vernon, British Columbia.
1 pound Boneless skinless chicken thighs, cut into 1 inch pieces
0.5 cup Chopped Onion
0.5 cup Chopped Green Pepper
0.5 cup Chopped sweet red pepper
1 teaspoon Dried Basil
1 teaspoon Dried oregano
1 teaspoon Dried Parsley Flakes
0.5 teaspoon Salt
0.5 teaspoon Crushed Red Pepper Flakes
3 Garlic cloves, minced
1 can Diced Tomatoes, Undrained
3 tablespoon Tomato paste
0.75 cup Chicken Broth
2 cup Shredded Part Skim Mozzarella Cheese
0.5 cup Grated romano cheese
Nutrition value
709
calories per serving
35 g Fat56 g Protein70 g Carbs6 g FiberOther
Current Totals
35 g Fat
56 g Protein
70 g Carbs
6 g Fiber
MacroNutrients
Carbs
70 g
Protein
56 g
Fiber
6 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
533 mg
Iron
5 mg
Vitamin A
390 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
138 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
125 mg
Manganese
2 mg
Phosphorus
720 mg
Selenium
50 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
