1 cup Kraft shredded italian* five cheese with a touch of philadelphia, divided
Nutrition value
228
calories per serving
18 g Fat14 g Protein3 g Carbs< 1 g FiberOther
Current Totals
18 g Fat
14 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
14 g
Fiber
0 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
114 mg
Iron
1 mg
Vitamin A
50 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
163 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment