This chicken parmesan pasta bake is a perfect weeknight meal. It is easy to prepare while keeping all the traditional flavors from classic chicken parmesan.
Ingredients For Chicken Parmesan Pasta Bake Recipe
1 pound Large rigatoni pasta boiled to al dente and drained
0.75 cup Italian seasoned bread crumbs
2 cup Mozzarella cheese grated
0.75 cup Parmesan cheese grated
2 Chicken breast
2 tablespoon Olive oil
As required Granulated garlic to taste
As required Salt and pepper to taste
29 ounce Tomato sauce
14.5 ounce Diced tomatoes
6 ounce Tomato paste
0.25 cup Italian seasoning add additional seasoning to taste
1 White onion diced
3 Garlic cloves chopped
2 tablespoon Olive oil
0.25 cup Red wine
As required Salt to taste
Nutrition value
431
calories per serving
16 g Fat24 g Protein69 g Carbs7 g FiberOther
Current Totals
16 g Fat
24 g Protein
69 g Carbs
7 g Fiber
MacroNutrients
Carbs
69 g
Protein
24 g
Fiber
7 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
360 mg
Iron
4 mg
Vitamin A
1725 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
393 mg
Selenium
19 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
